(Hindi: Kodra; Tamil: Varagu; Telugu: Arikelu; Kannada: Harka)Araka or Kodo is very high in fiber content, especially when it is whole grain. It loses much of its nutritive value, like other cereals and grains, when polished. The nutritive value of Kodo millet can be enhanced when supplemented with lentils or pulses. Kodo, hence, goes well with dals or a good gravy of any of the pulses.
Brand :Natureland
Movement :Cereals & Grains
Brand :Natureland
Movement :Cereals & Grains
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